The much anticipated day for these two events has finally arrived, 300m ITT and 5km race. Our weeks of training were soon to be justified. Will the chocolate power-gel, yellow bananas, wholemeal pasta work for me this time?

Viruses looking so brave at the starting line, all out to race the clock with only one thing on their minds. I MUST SLASH SLASH SLASH!

Viruses were keeping themselves warm while awaiting their turns. Cameras were also shuttering away to capture the best sprint and crossovers. Viruses definitely put on their best front, especially when they were about to reach the finishing line.

I was definitely impressed by the sprint off and crossovers of the elite viruses, tough fight indeed among the fastest in the scene.